December 2015 Class Schedule

We know that a lot of you will be heading to the coast for sunshine and sweet wine over December, but we will be open so that if you are home you can get your CrossFit fix. For the people travelling, we will post some body weight WODs to make sure the Speedo look stays tidy. For the guys and gals at home, here is our reduced schedule for the festive season. Please keep up the good habit of booking for class. If you have friends from other boxes that are closed, they are welcome to join you for a fee of R100 per class.