20 MAY Ex Animo Workout of the Day Steve Strength Box Squat 5 x 5 Ascending Dead Stop Front Squat 5 x 5 Ascending After Party AMRAP 10 10 Thrusters 45/30 10 CTB Share This Twitter Facebook LinkedIn Email Related Posts #ExAnimoTurns4 and YOU can win Well hello there ExAnimals We cannot believe how fast this year is flying. Just the… Build Aerobic Endurance and Capacity Ever wondered how to build your engine? How to increase your aerobic capacity so you… #ExAnimoAfterTheOpen Well hello there ExAnimals Our last mailer reached your inboxes just before we kicked off…
#ExAnimoTurns4 and YOU can win Well hello there ExAnimals We cannot believe how fast this year is flying. Just the…
Build Aerobic Endurance and Capacity Ever wondered how to build your engine? How to increase your aerobic capacity so you…
#ExAnimoAfterTheOpen Well hello there ExAnimals Our last mailer reached your inboxes just before we kicked off…