Are handstand push-ups your goat? If they are then you’ve come to the right place.
Here’s a series of progressions – created just for you.
If you’re already smashing out the handstand push-ups, why not just refresh your technique and start over from video 1? If you’re feeling super confident, then skip over to video 4 or 5 for the more advanced level of progressions. Whatever you do, take a video of your before and after, we want to see your improvements. 5