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#ExAnimoAfterTheOpen

Well hello there ExAnimals Our last mailer reached your inboxes just before we kicked off the CrossFit open of 2018 and here we are, 5 weeks later and its all over. What an amazingly enjoyable time we had. The spirit…

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#ExAnimoInTheOpen

Well hello there ExAnimals It’s the most exciting time on the CrossFit calendar – The Open. We found this amazing post on the CrossFit.com website and thought it was the most appropriate summary of what this time of year means…

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Hello 2018

Greetings Xanimals!!! Wow! 2018 is here already! How quickly did that happen? Most of us are back from our travels and we saw on our ex animo social channels that you guys were all over the show! From Mossel Bay…

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