Welcome to CrossFit Ex Animo. You’re probably thinking about or, are already taking your first steps towards a life of health, wellness and functional fitness. We’ll tell you that if this is what you’re looking for then you’re at the right place. Defined as constantly varied, functional movement performed at a high intensity, CrossFit is a contemporary fusion of Olympic and power lifting, gymnastics and bodyweight plyometric movements which is taking the world by storm with its ability to rapidly improve overall fitness, general physical preparedness and quality of life. Getting started with us is as easy as 1-2-3.
If you have never tried CrossFit before, then follow these steps:
- Fill out your details in the enquiry form below and click submit or contact Justin on 082 404 6016.
- Come sweat with us at one of our free introductory CrossFit Sessions (Thursday or Saturday).
- Choose which membership package you would like and sign up using our sign up link.
If you're already a CrossFitter and you are interested in dropping in or joining, follow these steps:
- Fill out your details in the enquiry form below and click submit or contact Justin on 082 404 6016
- We will get in touch with you to explain our packages as well as answer any questions you might have. If you are dropping in we will alert the class coach.
- Choose which membership package you would like and sign up using our sign up link.
Enquire today and we will slot you in for an obligation free introductory CrossFit session. Once you’ve done that – the decision is all yours.